The most common you may not realize, but you lose about 50 to 100 hairs a day. In fact, everyone does it.
What happens if you start to lose more? Losing one's hair is a horrible feeling. This can lead to problems with self-esteem, depression, embarrassment and a general lack of confidence. While hair loss is much more common among men, it can also affect women too.
The reasons for hair loss are vast and vary from person to person. Some people experience a slow and gradual loss over many years and others lose their hair in a few months. No matter how it affects you, it always helps to educate you.
Let's review some of the common signs of hair loss and possible causes.
Signs to watch
Hair loss manifests itself in different ways. There are a number of symptoms to watch for. These symptoms may be related to why you are losing your hair, so be sure to examine your scalp and keep a record of what's going on.
It is important to consult your doctor if you think you are losing your hair prematurely or as a result of other health problems. First, look for the following warning signs.
thinning
Gradual thinning of the hair is the most common way for men and women to experience a loss. The thinning process often occurs over many years.
For men, thinning begins as a balding forehead. It starts on the sides near the temples and increases in depth with time.
Women, on the other hand, experience a general thinning on the whole head. A good indication is if your share starts to increase in size.
Bald spots
One of the most frustrating signs of hair loss is a bald spot somewhere on the scalp. This can be very embarrassing because sometimes it happens quite quickly.
Men experience it much more often, although this is also possible for women. It is a common symptom of male pattern baldness. A bald point can start relatively small towards the back of the head and increase in size.
itching
One of the first signs of hair loss is an itchy or irritated scalp. If this happens suddenly and you have no history of dandruff, it may mean that your hair is falling out.
It is possible that your scalp has an accumulation of sebum, which causes itching. Sebum is the oil in your skin. If the pores of your scalp are clogged with sebum, the hair follicles may become blocked.
Keep in mind that an itchy scalp could be the result of a number of things. You will need to see a doctor to determine the exact cause.
Your hair grows more slowly
If you notice that you do not need a haircut as often, this could be one of the signs of hair loss. Male pattern baldness occurs because your hair follicles enter a rest phase as you get older. This means that your hair will not grow as fast.
Physical proof
You may also notice signs of shower loss when washing your hair. You can also see more falls when you brush or comb your hair.
You can also look for hair left on your pillow when you wake up. All this could indicate that you have started losing your hair.
Possible causes
Now that we have reviewed some of the common signs of hair loss, let's examine why this could happen.
Remember, everyone is different and your genetic makeup can have a lot to do with the loss of your hair. However, some environmental and health issues may also be the cause.
Stress
Too much stress seems to wreak havoc on every aspect of our health, and hair loss is no exception.
Stress affects your blood pressure, which often means that your scalp does not get good blood circulation. If you are under constant stress, do not be surprised if you notice that your hair is falling.
The good thing is that you can reverse the amount of the loss by finding ways to reduce stress.
Hair care products
Unfortunately, many branded hair care products include harmful chemicals. Your skin absorbs these chemicals when washing or styling your hair. Over time, the result could be hair loss.
If you think this is happening, try switching to all-natural products and see if the loss stops. Capillus offers a wide range of products to help hair recovery.
Pregnancy
Some women experience hair loss during pregnancy due to stress and hormonal changes.
It is also common after the physical and emotional stress of childbirth. Some women notice hair loss in the weeks following the birth of their baby. It usually stops and hair regrows in a few months.
Do not get enough protein
If you can not discover a cause after seeing signs of hair loss, this can be connected to your diet. It is something that many people neglect. The good thing is, you may simply need more protein.
When your body does not get enough protein, it naturally nourishes the protein it contains. One of the ways it does it is by reducing hair growth.
Heredity
This is one of the most common causes of becoming bald. You could be genetically prone to losing your hair. This applies to both men and women.
Unfortunately, it is difficult to fight against heredity. However, talk to your doctor about what you can do to slow down the process.
pharmaceuticals
Some prescription medications cause hair loss in many people. Some common medications that do this include antidepressants, pain relievers and antihypertensive medications.
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